Nutrition

COMPLETE NUTRITION INFORMATION

Last Updated: 5/18/2019

SELECT A CATEGORY:	Serving Per	Serving Size	Serving Unit	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)	Vitamin A (%DV)	Vitamin C (%DV)	Calcium (%DV)	Iron (%DV)
Roast Beef Italian (Large)	1	20.1	oz	670	196	22	9	90	2403	76	8	15	54	30	120	30	45
Roast Beef Italian (Small)	1	12.2	oz	400	126	14	6	56	1459	46	3	8	32	18	72	18	30
Tuna Salad Italian (Large)	1	19.1	oz	790	338	38	9	79	2273	74	8	13	39	30	122	31	28
Tuna Salad Italian (Small)	1	11.2	oz	440	191	21	6	44	1343	45	3	7	21	18	73	19	19
Turkey Italian (Large)	1	20.1	oz	650	162	18	6	103	2656	76	8	15	51	30	120	30	35
Turkey Italian (Small)	1	12.2	oz	390	105	12	5	63	1610	46	3	8	30	18	72	18	24
Veggie Italian (Large)	1	16.3	oz	600	252	28	13	54	2326	73	8	12	30	37	120	47	25
Veggie Italian (Small)	1	10.0	oz	370	167	19	9	36	1441	44	3	7	18	23	72	29	18
Cold Cut Italian (Large)	1	19.9	oz	840	298	33	14	125	3871	75	8	13	52	30	120	42	29
Cold Cut Italian (Small)	1	12.4	oz	530	204	23	10	83	2417	46	3	7	33	18	72	26	21
Double Ham Italian (Large)	1	19.6	oz	700	279	31	14	103	3242	77	8	14	46	37	120	47	29
Double Ham Italian (Small)	1	12.5	oz	440	187	21	10	73	2128	47	3	8	30	23	72	29	21
Egg Salad Italian (Large)	1	18.2	oz	850	428	48	12	388	2438	72	7	12	33	40	118	33	31
Egg Salad Italian (Small)	1	10.6	oz	470	236	26	8	199	1425	44	3	6	19	23	70	19	21
Eggplant Italian (Large)	1	20.1	oz	790	292	32	9	27	2446	104	11	15	27	32	122	30	31
Eggplant Italian (Small)	1	12.2	oz	470	183	20	6	18	1484	63	5	8	16	19	73	18	21
Genoa and Provolone Italian (Large)	1	17.4	oz	750	281	31	12	81	2763	75	8	12	38	30	120	42	29
Genoa and Provolone Italian (Small)	1	10.7	oz	470	187	21	9	54	1732	46	3	7	24	18	72	26	20
Ham and Cheese Only (Large)	1	10.5	oz	650	267	30	14	103	2535	66	5	7	44	14	19	45	23
Ham and Cheese Only (Small)	1	7.1	oz	410	180	20	9	73	1719	40	1	4	29	10	7	28	17
Ham Salad Italian (Large)	1	18.2	oz	790	360	40	10	76	2894	75	7	13	36	30	125	29	28
Ham Salad Italian (Small)	1	10.6	oz	440	202	22	7	43	1653	45	3	7	20	18	74	17	19
Ham with Swiss Italian (Large)	1	18.7	oz	640	162	18	9	88	2474	79	8	14	44	31	120	50	29
Ham with Swiss Italian (Small)	1	11.1	oz	380	103	11	6	50	1387	47	3	8	25	19	72	31	20
Lobster Roll	1	8.0	oz	470	232	26	3	103	759	26	3	2	25	5	12	10	11
Pepperoni Italian (Large)	1	17.5	oz	820	408	45	18	96	3071	73	8	13	37	32	121	31	34
Pepperoni Italian (Small)	1	10.9	oz	530	284	32	13	67	1993	44	3	7	24	19	72	19	24
Regular Italian (with Ham Large)	1	16.7	oz	550	152	17	7	52	2355	75	8	13	31	30	120	30	27
Regular Italian (with Ham Small)	1	10.4	oz	330	102	11	5	37	1498	46	3	7	20	18	72	18	19
Capicola Italian (Large)	1	17.8	oz	660	190	21	9	73	2621	74	8	13	38	30	120	42	27
Capicola Italian (Small)	1	11.0	oz	410	126	14	6	49	1638	45	3	7	24	18	72	26	19
Chicken Salad Italian (Large)	1	19.1	oz	800	351	39	9	77	2570	74	8	13	40	30	122	30	29
Chicken Salad Italian (Small)	1	11.2	oz	450	198	22	6	43	1492	45	3	7	22	18	73	18	20

SELECT A CATEGORY:

Roast Beef Italian (Large)

Serving Per 1

Serving Size 20.1

Serving Unit oz

Calories 670

Calories from Fat 196

Total Fat (g) 22

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 90

Sodium (mg) 2403

Carbohydrates (g) 76

Diatary Fiber (g) 8

Sugars (g) 15

Protein (g) 54

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 30

Iron (%DV) 45

Roast Beef Italian (Small)

Serving Per 1

Serving Size 12.2

Serving Unit oz

Calories 400

Calories from Fat 126

Total Fat (g) 14

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 56

Sodium (mg) 1459

Carbohydrates (g) 46

Diatary Fiber (g) 3

Sugars (g) 8

Protein (g) 32

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 18

Iron (%DV) 30

Tuna Salad Italian (Large)

Serving Per 1

Serving Size 19.1

Serving Unit oz

Calories 790

Calories from Fat 338

Total Fat (g) 38

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 79

Sodium (mg) 2273

Carbohydrates (g) 74

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 39

Vitamin A (%DV) 30

Vitamin C (%DV) 122

Calcium (%DV) 31

Iron (%DV) 28

Tuna Salad Italian (Small)

Serving Per 1

Serving Size 11.2

Serving Unit oz

Calories 440

Calories from Fat 191

Total Fat (g) 21

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 44

Sodium (mg) 1343

Carbohydrates (g) 45

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 21

Vitamin A (%DV) 18

Vitamin C (%DV) 73

Calcium (%DV) 19

Iron (%DV) 19

Turkey Italian (Large)

Serving Per 1

Serving Size 20.1

Serving Unit oz

Calories 650

Calories from Fat 162

Total Fat (g) 18

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 103

Sodium (mg) 2656

Carbohydrates (g) 76

Diatary Fiber (g) 8

Sugars (g) 15

Protein (g) 51

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 30

Iron (%DV) 35

Turkey Italian (Small)

Serving Per 1

Serving Size 12.2

Serving Unit oz

Calories 390

Calories from Fat 105

Total Fat (g) 12

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 63

Sodium (mg) 1610

Carbohydrates (g) 46

Diatary Fiber (g) 3

Sugars (g) 8

Protein (g) 30

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 18

Iron (%DV) 24

Veggie Italian (Large)

Serving Per 1

Serving Size 16.3

Serving Unit oz

Calories 600

Calories from Fat 252

Total Fat (g) 28

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 54

Sodium (mg) 2326

Carbohydrates (g) 73

Diatary Fiber (g) 8

Sugars (g) 12

Protein (g) 30

Vitamin A (%DV) 37

Vitamin C (%DV) 120

Calcium (%DV) 47

Iron (%DV) 25

Veggie Italian (Small)

Serving Per 1

Serving Size 10.0

Serving Unit oz

Calories 370

Calories from Fat 167

Total Fat (g) 19

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 36

Sodium (mg) 1441

Carbohydrates (g) 44

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 18

Vitamin A (%DV) 23

Vitamin C (%DV) 72

Calcium (%DV) 29

Iron (%DV) 18

Cold Cut Italian (Large)

Serving Per 1

Serving Size 19.9

Serving Unit oz

Calories 840

Calories from Fat 298

Total Fat (g) 33

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 125

Sodium (mg) 3871

Carbohydrates (g) 75

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 52

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 42

Iron (%DV) 29

Cold Cut Italian (Small)

Serving Per 1

Serving Size 12.4

Serving Unit oz

Calories 530

Calories from Fat 204

Total Fat (g) 23

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 83

Sodium (mg) 2417

Carbohydrates (g) 46

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 33

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 26

Iron (%DV) 21

Double Ham Italian (Large)

Serving Per 1

Serving Size 19.6

Serving Unit oz

Calories 700

Calories from Fat 279

Total Fat (g) 31

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 103

Sodium (mg) 3242

Carbohydrates (g) 77

Diatary Fiber (g) 8

Sugars (g) 14

Protein (g) 46

Vitamin A (%DV) 37

Vitamin C (%DV) 120

Calcium (%DV) 47

Iron (%DV) 29

Double Ham Italian (Small)

Serving Per 1

Serving Size 12.5

Serving Unit oz

Calories 440

Calories from Fat 187

Total Fat (g) 21

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 73

Sodium (mg) 2128

Carbohydrates (g) 47

Diatary Fiber (g) 3

Sugars (g) 8

Protein (g) 30

Vitamin A (%DV) 23

Vitamin C (%DV) 72

Calcium (%DV) 29

Iron (%DV) 21

Egg Salad Italian (Large)

Serving Per 1

Serving Size 18.2

Serving Unit oz

Calories 850

Calories from Fat 428

Total Fat (g) 48

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 388

Sodium (mg) 2438

Carbohydrates (g) 72

Diatary Fiber (g) 7

Sugars (g) 12

Protein (g) 33

Vitamin A (%DV) 40

Vitamin C (%DV) 118

Calcium (%DV) 33

Iron (%DV) 31

Egg Salad Italian (Small)

Serving Per 1

Serving Size 10.6

Serving Unit oz

Calories 470

Calories from Fat 236

Total Fat (g) 26

Saturated Fat (g) 8

Trans Fat (g) 0

Cholesterol (mg) 199

Sodium (mg) 1425

Carbohydrates (g) 44

Diatary Fiber (g) 3

Sugars (g) 6

Protein (g) 19

Vitamin A (%DV) 23

Vitamin C (%DV) 70

Calcium (%DV) 19

Iron (%DV) 21

Eggplant Italian (Large)

Serving Per 1

Serving Size 20.1

Serving Unit oz

Calories 790

Calories from Fat 292

Total Fat (g) 32

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 27

Sodium (mg) 2446

Carbohydrates (g) 104

Diatary Fiber (g) 11

Sugars (g) 15

Protein (g) 27

Vitamin A (%DV) 32

Vitamin C (%DV) 122

Calcium (%DV) 30

Iron (%DV) 31

Eggplant Italian (Small)

Serving Per 1

Serving Size 12.2

Serving Unit oz

Calories 470

Calories from Fat 183

Total Fat (g) 20

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 18

Sodium (mg) 1484

Carbohydrates (g) 63

Diatary Fiber (g) 5

Sugars (g) 8

Protein (g) 16

Vitamin A (%DV) 19

Vitamin C (%DV) 73

Calcium (%DV) 18

Iron (%DV) 21

Genoa and Provolone Italian (Large)

Serving Per 1

Serving Size 17.4

Serving Unit oz

Calories 750

Calories from Fat 281

Total Fat (g) 31

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 81

Sodium (mg) 2763

Carbohydrates (g) 75

Diatary Fiber (g) 8

Sugars (g) 12

Protein (g) 38

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 42

Iron (%DV) 29

Genoa and Provolone Italian (Small)

Serving Per 1

Serving Size 10.7

Serving Unit oz

Calories 470

Calories from Fat 187

Total Fat (g) 21

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 54

Sodium (mg) 1732

Carbohydrates (g) 46

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 24

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 26

Iron (%DV) 20

Ham and Cheese Only (Large)

Serving Per 1

Serving Size 10.5

Serving Unit oz

Calories 650

Calories from Fat 267

Total Fat (g) 30

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 103

Sodium (mg) 2535

Carbohydrates (g) 66

Diatary Fiber (g) 5

Sugars (g) 7

Protein (g) 44

Vitamin A (%DV) 14

Vitamin C (%DV) 19

Calcium (%DV) 45

Iron (%DV) 23

Ham and Cheese Only (Small)

Serving Per 1

Serving Size 7.1

Serving Unit oz

Calories 410

Calories from Fat 180

Total Fat (g) 20

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 73

Sodium (mg) 1719

Carbohydrates (g) 40

Diatary Fiber (g) 1

Sugars (g) 4

Protein (g) 29

Vitamin A (%DV) 10

Vitamin C (%DV) 7

Calcium (%DV) 28

Iron (%DV) 17

Ham Salad Italian (Large)

Serving Per 1

Serving Size 18.2

Serving Unit oz

Calories 790

Calories from Fat 360

Total Fat (g) 40

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 76

Sodium (mg) 2894

Carbohydrates (g) 75

Diatary Fiber (g) 7

Sugars (g) 13

Protein (g) 36

Vitamin A (%DV) 30

Vitamin C (%DV) 125

Calcium (%DV) 29

Iron (%DV) 28

Ham Salad Italian (Small)

Serving Per 1

Serving Size 10.6

Serving Unit oz

Calories 440

Calories from Fat 202

Total Fat (g) 22

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 43

Sodium (mg) 1653

Carbohydrates (g) 45

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 20

Vitamin A (%DV) 18

Vitamin C (%DV) 74

Calcium (%DV) 17

Iron (%DV) 19

Ham with Swiss Italian (Large)

Serving Per 1

Serving Size 18.7

Serving Unit oz

Calories 640

Calories from Fat 162

Total Fat (g) 18

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 88

Sodium (mg) 2474

Carbohydrates (g) 79

Diatary Fiber (g) 8

Sugars (g) 14

Protein (g) 44

Vitamin A (%DV) 31

Vitamin C (%DV) 120

Calcium (%DV) 50

Iron (%DV) 29

Ham with Swiss Italian (Small)

Serving Per 1

Serving Size 11.1

Serving Unit oz

Calories 380

Calories from Fat 103

Total Fat (g) 11

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 50

Sodium (mg) 1387

Carbohydrates (g) 47

Diatary Fiber (g) 3

Sugars (g) 8

Protein (g) 25

Vitamin A (%DV) 19

Vitamin C (%DV) 72

Calcium (%DV) 31

Iron (%DV) 20

Lobster Roll

Serving Per 1

Serving Size 8.0

Serving Unit oz

Calories 470

Calories from Fat 232

Total Fat (g) 26

Saturated Fat (g) 3

Trans Fat (g) 0

Cholesterol (mg) 103

Sodium (mg) 759

Carbohydrates (g) 26

Diatary Fiber (g) 3

Sugars (g) 2

Protein (g) 25

Vitamin A (%DV) 5

Vitamin C (%DV) 12

Calcium (%DV) 10

Iron (%DV) 11

Pepperoni Italian (Large)

Serving Per 1

Serving Size 17.5

Serving Unit oz

Calories 820

Calories from Fat 408

Total Fat (g) 45

Saturated Fat (g) 18

Trans Fat (g) 0

Cholesterol (mg) 96

Sodium (mg) 3071

Carbohydrates (g) 73

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 37

Vitamin A (%DV) 32

Vitamin C (%DV) 121

Calcium (%DV) 31

Iron (%DV) 34

Pepperoni Italian (Small)

Serving Per 1

Serving Size 10.9

Serving Unit oz

Calories 530

Calories from Fat 284

Total Fat (g) 32

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 67

Sodium (mg) 1993

Carbohydrates (g) 44

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 24

Vitamin A (%DV) 19

Vitamin C (%DV) 72

Calcium (%DV) 19

Iron (%DV) 24

Regular Italian (with Ham Large)

Serving Per 1

Serving Size 16.7

Serving Unit oz

Calories 550

Calories from Fat 152

Total Fat (g) 17

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 52

Sodium (mg) 2355

Carbohydrates (g) 75

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 31

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 30

Iron (%DV) 27

Regular Italian (with Ham Small)

Serving Per 1

Serving Size 10.4

Serving Unit oz

Calories 330

Calories from Fat 102

Total Fat (g) 11

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 37

Sodium (mg) 1498

Carbohydrates (g) 46

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 20

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 18

Iron (%DV) 19

Capicola Italian (Large)

Serving Per 1

Serving Size 17.8

Serving Unit oz

Calories 660

Calories from Fat 190

Total Fat (g) 21

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 73

Sodium (mg) 2621

Carbohydrates (g) 74

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 38

Vitamin A (%DV) 30

Vitamin C (%DV) 120

Calcium (%DV) 42

Iron (%DV) 27

Capicola Italian (Small)

Serving Per 1

Serving Size 11.0

Serving Unit oz

Calories 410

Calories from Fat 126

Total Fat (g) 14

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 49

Sodium (mg) 1638

Carbohydrates (g) 45

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 24

Vitamin A (%DV) 18

Vitamin C (%DV) 72

Calcium (%DV) 26

Iron (%DV) 19

Chicken Salad Italian (Large)

Serving Per 1

Serving Size 19.1

Serving Unit oz

Calories 800

Calories from Fat 351

Total Fat (g) 39

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 77

Sodium (mg) 2570

Carbohydrates (g) 74

Diatary Fiber (g) 8

Sugars (g) 13

Protein (g) 40

Vitamin A (%DV) 30

Vitamin C (%DV) 122

Calcium (%DV) 30

Iron (%DV) 29

Chicken Salad Italian (Small)

Serving Per 1

Serving Size 11.2

Serving Unit oz

Calories 450

Calories from Fat 198

Total Fat (g) 22

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 43

Sodium (mg) 1492

Carbohydrates (g) 45

Diatary Fiber (g) 3

Sugars (g) 7

Protein (g) 22

Vitamin A (%DV) 18

Vitamin C (%DV) 73

Calcium (%DV) 18

Iron (%DV) 20